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Living in a wet atmosphere is a very difficult thing. Especially in the increasingly hot summer, indoor air humidity will continue to rise, which has a great impact on our lives and health. Here we come to explore: humidity is too high how to do?
humidity is too high on the health effects of
as we all know, humidity is too high on human health has a great harm. It can cause the body to itch, skin moist, and even weaken the barrier function of the skin, causing a variety of skin diseases. Humidity is too high will lead to lymphatic system disorders, sweating system can not function properly, the symptoms of edema. High humidity is also easy to breed bacteria and mold, induced asthma, allergies and other respiratory diseases. Finally, long-term exposure to high humidity will affect people's mood and sleep quality, and cause psychological problems such as depression.
the reasons for the high humidity
so, what are the reasons for the high humidity? In general, the reasons for the high humidity include the following:
1. the weather is hot and humid. In summer, hot air brings a lot of moisture, increasing the humidity in the indoor air.
2. Poor indoor ventilation. In the absence of effective indoor ventilation, humidity will gradually accumulate.
3. cooking, bathing and other acts. These behaviors in daily life will also increase the humidity in the room.
4. trees, flowers and other indoor plants. These plants will emit a lot of water evaporation, further deepening the indoor humidity problems.
How to reduce the humidity
To solve the problem of high humidity, you can take the following measures:
1. Adjust the air conditioner. When using the air conditioner, choose the drying mode and use it in strict accordance with the instructions. This helps to reduce the humidity in the room.
2. Increase ventilation. Indoor to maintain good ventilation, you can use regular window, increase the indoor natural ventilation. In addition, a device such as an electric fan may be used to increase the amount of ventilation in the room.
3. Use desiccant. There are a variety of dehumidifiers available on the market. These dehumidifiers can absorb moisture in the room, thereby effectively reducing the humidity in the room.
4. Management of indoor plants. Try to reduce the number of indoor plants, or choose those that do not emit a lot of water.
in the hot and humid summer, high indoor humidity is a problem that cannot be ignored. Only by solving this problem through scientific methods can our health and comfort be guaranteed.
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