[Chemical Knowledge]：What about high humidity?

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Summer is coming, and the humidity in the air also increases. Humid air makes people feel uncomfortable, and it is easy to cause physical discomfort. Humidity needs to be treated, the following will introduce several effective methods to solve the moisture.

1. maintain ventilation

indoor ventilation is an effective way to relieve humidity. You can open doors and windows to promote indoor and outdoor air exchange. Ventilation will make the air flow, the humid air out, keep the indoor air smooth. However, ventilation also has a problem that needs attention, that is, attention should be paid to safety. Open doors and windows on the way to pay attention to the seal, to ensure the safety of the home.

2. use moisture remover

can use moisture remover at home. The desiccant can absorb the moisture in the room and reduce the humidity. Put the desiccant in a relatively humid place, such as a balcony or cabinet, so that they can play a role. On the other hand, there are also special dehumidifiers on the market. The dehumidifier collects the water vapor in the air in the water tank to make the air drier. However, when using an electric dehumidifier, attention should be paid to saving electricity and preventing increased expenses.

3. to keep dry

to keep dry is actually one of the ways to prevent humidity. We can hang our clothes in the sun to dry and regularly organize our things at home. Don't let things accumulate too much, especially sofa and other items. Moreover, just after taking a bath, dry your body in time to reduce the accumulation of moisture. For damp places, such as bathrooms and kitchens, dehumidifiers or tea dregs can be used to remove moisture. The way to use tea residue is to take out the used tea leaves, dry them and put them in a container. Tea residue has the effect of moisture absorption, can reduce indoor humidity.

4. lifestyle changes

lifestyle changes are also effective techniques to reduce moisture, such as drinking more water to keep enough water inside the body. In addition, maintaining a light diet and reducing the intake of tobacco and alcohol can help the body expel excess water. Appropriately increase the amount of exercise, stimulate the body perspiration, is also a good choice.

humidity is really not good for the body. For places with high humidity, we should take effective measures to improve the atmosphere. Through ventilation, the use of desiccant, keep dry, lifestyle changes and other methods to alleviate the adverse effects of humidity on the body. We should understand that the humidity needs some "management" in order to spend the summer healthy and happy.

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