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[Chemical Knowledge]：The difference and importance of amino acid species

Read： 978 Time：18months ago Source：Transform the World with Simplicity

Amino acid is the basic component of protein, which plays an important role in human health. However, different types of amino acids are structurally and functionally different, which also leads to differences in their role and absorption in the human body. Next, we will introduce the differences between several common amino acids and explain their importance to the human body.

the first kind of amino acid is essential amino acid, it is the human body can not synthesize its own amino acid, only through food intake. Essential amino acids include lysine, leucine, isoleucine, tryptophan, threonine, phenylalanine, threonine, valine, and isoleucine. These amino acids play a key role in protein synthesis and cellular function regulation. Lack of essential amino acid can block protein synthesis and affect muscle repair and growth. The second type of amino acid

is non-essential amino acid, which is amino acid that the body can synthesize on its own. Non-essential amino acids include aspartic acid, glutamic acid, glycine, alanine, tyrosine, serine, proline, and the like. These amino acids play an important role in metabolic processes, including energy supply, immune response and neurotransmitter synthesis. Although the human body can synthesize non-essential amino acids on its own, in some cases, such as chronic diseases or special physiological conditions, the human body's demand for non-essential amino acids may increase. The third type of amino acid

is semi-essential, which is limited in its ability to synthesize in the human body, but becomes essential in certain circumstances. The semi-essential amino acids include arginine, histidine, methionine, and the like. These amino acids play a key role in human development and metabolism under certain physiological conditions, such as growth, pregnancy and lactation. Lack of these semi-essential amino acids may affect protein metabolism and biosynthesis in the human body.

understand the difference between different kinds of acid is very important for us to choose the right food and supplement. Balanced intake of different types of amino acids can ensure the normal progress of human protein synthesis and metabolism. For example, athletes and fitness enthusiasts may need more branched-chain amino acids to promote muscle growth and repair. In addition, some special populations, such as the elderly and people with chronic diseases, may require additional intake of some essential acid to meet the body's needs.

In summary, different types of amino acids have differences in structure and function, and their effects on the human body and absorption methods are also different. Understanding these differences can help us choose the right foods and supplements based on individual needs to maintain health and promote physical development. Remember, a balanced intake of different types of amino acids is very important to maintain normal metabolism and growth and development of the human body.

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