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[Chemical Knowledge]：Prohibit the use of sodium pyrophosphate to protect your health

Read： 1441 Time：20months ago Source：Transform the World with Simplicity

On our table, many foods are added with sodium pyrophosphate. Although some manufacturers claim that the chemical is safe and harmless, in fact, the additive has proved to be a great harm to health. Let's take a look at the harm of sodium pyrophosphate and how to avoid it causing harm to our body. What is

sodium pyrophosphate?

sodium pyrophosphate, also known as trisodium hydrogen pyrophosphate, is a white crystalline powder that increases the taste and freshness of food. In the food industry, it is widely used in the production of meat products, dairy products, sauces, puffed foods, biscuits and other foods.

the hazards of sodium pyrophosphate

Although sodium pyrophosphate has a wide range of applications, it also has some hazards. Here are some of the health problems caused by sodium pyrophosphate:

1. Osteoporosis

Studies have shown that long-term consumption of foods containing sodium pyrophosphate can cause damage to the bones, leading to osteoporosis.

2. Increase the risk of cardiovascular disease

sodium pyrophosphate contains certain phosphate. Long-term consumption will cause phosphate to accumulate in the blood, thereby increasing the risk of cardiovascular disease, hypertension, arteriosclerosis and other diseases.

3. malnutrition

sodium pyrophosphate can be combined with calcium, prevent the absorption of calcium, leading to the loss of calcium, resulting in malnutrition, increase the risk of disease.

4. Results of Animal Experiments

The results of animal experiments show that regular consumption of sodium pyrophosphate can increase phosphate levels in the liver and kidneys, resulting in organ damage and cell damage.

How to avoid the harm of sodium pyrophosphate

In order to reduce the harm caused by sodium pyrophosphate, we can take the following measures:

1. Pay attention to food label

When buying food, carefully check the food label to understand the food ingredients. Choose foods that do not contain sodium pyrophosphate as much as possible, and reduce the intake of sodium pyrophosphate under the restriction of food texture.

2. eating healthy

to make the diet more healthy, more balanced. We can eat more fresh vegetables, fruits and other foods rich in vitamins and minerals to improve the body's ability to fight against harmful substances.

3. Cleaning food

When eating processed foods, we need to pay attention to cleaning. Cleaning can reduce the content of additives in food. In the process of food processing, it is difficult to completely remove additives and chemicals in food. Therefore, we need to wash them thoroughly before eating.

Conclusion

In our lives, it is difficult to avoid eating foods containing sodium pyrophosphate, but we can take some measures to reduce its harm. We should adopt a healthy diet and reduce the intake of sodium pyrophosphate. Only through active prevention and control can we ensure our health and life safety.