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[Chemical Knowledge]：How much do you know about vitamin B3 storage precautions?

Read： 273 Time：6months ago Source：Transform the World with Simplicity

Vitamin B3, also known as niacin, is one of the essential nutrients for human health. It plays an important role in human metabolism and has a positive impact on the health of the skin, digestive system and nervous system. For the storage of vitamin B3, it is also necessary to pay attention to some matters.

the storage environment of vitamin B3 is essential. B3 is a water-soluble vitamin, so keep away from damp and bright light environment during storage to avoid moisture absorption and deterioration of vitamin B3. It is best to store it in a cool, dry, dark place, such as a sealed glass bottle or plastic bottle, and pay attention to use it as soon as possible.

temperature is also an important factor affecting the storage of vitamin B3. The storage temperature of B3 is best between 15-25 degrees Celsius to avoid high temperature or low temperature environment. Therefore, be extra careful in summer or winter to avoid vitamin B3 being affected by temperature changes.

In addition, we should also pay attention to the packaging of vitamin B3. When buying vitamin B3, it is best to choose regular channels to ensure that the packaging of the product is intact. Once the packaging is damaged, it will cause vitamin B3 to be exposed to the air and accelerate oxidation, affecting its nutritional value.

pay attention to the shelf life of vitamin B3. Generally speaking, the shelf life of vitamin B3 is about 2 years, but the specific time depends on the specific situation of the product. Once the shelf life has passed, the nutritional value of vitamin B3 will be greatly reduced, and even deteriorate.

To sum up, for the storage of vitamin B3, we need to pay attention to factors such as environment, temperature, packaging and shelf life. Only by doing these precautions can we better retain the nutritional value of vitamin B3 and ensure good health.

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