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[Chemical Knowledge]：Five precautions against oxygen inhalation, a healthy way of breathing

Read： 711 Time：8months ago Source：Transform the World with Simplicity

At present, with the improvement of living standards and the increasing environmental pollution, our demand for oxygen is also increasing. Oxygen inhalation plays a very important role in human health, but if we do not pay attention to it, it will also cause certain harm to our body. Therefore, we must be vigilant and understand some precautions for oxygen inhalation to avoid unnecessary health risks. Here are five ways to prevent oxygen inhalation to help you understand healthy breathing.

should pay attention to avoid inhaling harmful gases. In some special workplaces, such as chemical plants, paint plants, etc., there may be some harmful gases released, posing a threat to our health. Therefore, we must do a good job of protection, wear gas masks and other protective equipment, to avoid inhalation of harmful gases, to protect their respiratory health.

to maintain air circulation. In daily life, we should pay attention to maintain indoor air circulation, regularly open windows for ventilation, let fresh air enter the room, discharge accumulated harmful gases, and ensure the freshness of the air.

should also pay attention to the humidity of the indoor air to avoid being too dry or too humid.

third, we should pay attention to check the indoor air quality. In some old buildings, interior decoration materials may release some harmful gases, which will affect our health. Therefore, we need to pay attention to check the indoor air quality, take timely measures to improve air quality, to ensure a healthy breathing environment.

in addition, to avoid oxygen in high temperature environment. In a high temperature environment, the human body itself will increase the breathing rate and inhale a large amount of oxygen. At this time, if the oxygen cylinder is used again to inhale oxygen, it will cause excessive oxygen intake and cause a burden on the body. Therefore, it is necessary to avoid using oxygen cylinders to inhale oxygen in high temperature environments to avoid unnecessary harm to the body.

follow your doctor's advice on oxygen. In some chronic diseases or the need for long-term use of oxygen, we must follow the doctor's advice, according to the doctor's advice to use the oxygen cylinder correctly, to avoid excessive or insufficient oxygen intake, to protect their health.

oxygen is very important for our health, but we should pay attention to five ways to prevent oxygen inhalation to avoid health risks. I hope everyone can understand the healthy way of breathing, pay attention to the protection of the breathing environment in life, and protect their health.

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