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[Chemical Knowledge]：Use "AB glue principle" to create healthy and bright skin

Read： 404 Time：13months ago Source：Transform the World with Simplicity

In modern society, the appearance of beauty is everyone's goal. Skin health is the foundation of beauty, and "AB glue principle" can help us to create healthy and beautiful skin. So, what exactly is the "AB glue principle"?

"AB glue principle" refers to the interaction between type A collagen and type B collagen. Collagen type A is the main structural protein related to skin elasticity, while collagen type B is 90% of the collagen in our body. The interaction between the two can promote the synthesis and regeneration of collagen, which in turn makes the skin more firm, elastic and shiny.

So, how can we make the "AB glue principle" to play the greatest effect? We need to pay attention to the intake of nutrition. The synthesis of collagen requires certain nutrients, such as vitamin C, zinc and copper. By ensuring adequate nutritional intake, we can accelerate collagen synthesis and regeneration. We need proper massage and exercise. Massage can promote blood circulation in the skin and help better delivery of nutrients to the skin. And the right amount of exercise can improve blood circulation and metabolism, help the skin better absorb nutrients.

in addition, we can also choose suitable skin care products. At present, there are many collagen skin care products on the market, which can provide full nutrition and moisture for the skin. It should be noted that different skin types require different skin care products, and you need to choose your own products according to your actual situation.

All in all, the "AB glue principle" is a good guiding principle that can help us fundamentally improve skin health and achieve beautiful results. By ensuring a combination of nutrition, exercise and skin care products, we can create healthy and beautiful skin and make ourselves more attractive.

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