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Sodium selenite is an inorganic compound containing selenium, which plays an important role in human health. The entry of sodium selenite can effectively improve the immune function of the human body, and also plays an anti-oxidation and anti-tumor role. It is a very necessary nutrient element.
the role of sodium selenite:
1. promote immune function
sodium selenite in the human body can promote the generation of various immune cells, improve the body's immune function, help to prevent bacterial or viral infection. In addition, sodium selenite can also enhance the activity of white blood cells, platelets and other cells in the blood, and has a certain inhibitory effect on various inflammations.
2. Antioxidant and anti-tumor
Sodium selenite has a good effect on the antioxidant and anti-tumor ability of the human body. It can prevent the peroxidation of cells, reduce the generation of free radicals, thereby slowing down the aging and pathological changes in the body. At the same time, sodium selenite can also inhibit the growth of many tumors, reduce the malignant spread of cancer cells in the body, and improve the effect of cancer treatment.
3. Prevention of cardiovascular disease
Sodium selenite also has a certain cholesterol-lowering effect in the human body, which can inhibit the synthesis of cholesterol in the blood, thereby reducing the risk of cardiovascular disease. In addition, sodium selenite also has a certain effect on the prevention of hypertension and arteriosclerosis, and helps to maintain the health of the cardiovascular system.
how to supplement sodium selenite:
The best way to supplement sodium selenite is from the diet. Selenium-rich foods mainly include animal offal (liver, kidney), fish, shrimp, shellfish, eggs, beef, pork, vegetables (such as spinach, mushrooms), fruits (such as oranges, oranges) and so on. In addition, sodium selenite can also be supplemented through oral supplements, but the dosage needs to be paid attention to, because excessive intake may have negative effects on the human body.
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