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Isomaltulose is a common food additive, which is widely used in various foods, such as candy, biscuits, cakes and so on. As a sweetener, isomaltulose is much sweeter than sugar and does not add calories, so it is popular. However, it is the high sweetness and low calorie of this sweetener that makes people begin to doubt its safety.
Although isomaltulose is considered safe in countries such as the United States, it has been listed as a food additive in Europe and China and needs to be labeled in food. Although it has undergone various experiments and studies, there are still some potential risks that cause health problems.
1. Isomaltulose may cause gastrointestinal problems
Although it is difficult for the human body to absorb isomaltulose, there are still some people who cannot tolerate it. If you eat foods with isomaltulose, you may have gastrointestinal problems such as diarrhea and abdominal pain.
2. Isomaltulose has potential carcinogenic risk
Some
studies have shown that prolonged ingestion of isomaltulose in large quantities may lead to the production of certain carcinogens. Although this requires a lot of intake and prolonged exposure, we should still be vigilant.
3. Isomaltulose May Cause Metabolic Problems
Certain studies have shown that prolonged intake of sweeteners may cause metabolic problems, making people more susceptible to diabetes, obesity, or other related metabolic diseases.
In summary, isomaltulose, while considered safe in the United States and elsewhere, still presents some health risks elsewhere. Although some food companies claim that the isomaltulose added to their products is completely safe, we should be cautious when it comes to health. To protect our body and health, we can choose to reduce or avoid foods that contain isomaltulose. When buying food, we should carefully check the label and choose isomaltulose-free products as much as possible to protect our health.
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