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[Chemical Knowledge]：The hazards of benzoic acid: concern for your health

Read： 834 Time：18months ago Source：Transform the World with Simplicity

With the continuous improvement of people's living standards, all kinds of high-tech products are more and more widely used, and people know more and more about various ingredients. Benzoic acid is a frequently used and very important organic substance, which is widely used in the production process of certain cosmetics, medicines, foods, plastics, paints, etc. Although it is safe in a certain amount, excessive intake can cause serious harm to health. The main hazards of

benzoic acid include:

1. Damage to the brain and central nervous system

When excessive intake of benzoic acid, it will cause damage to the brain and central nervous system, leading to headache, dizziness, dizziness, insomnia and other symptoms. Long-term excessive intake will cause damage to the brain, making people prone to depression, anxiety and other psychological problems.

2. lead to blood disease

after a large number of benzoic acid into the human body it will destroy red blood cells, so that the number of red blood cells less, hinder the transport of oxygen in the blood, leading to the occurrence of anemia.

3. induced liver cancer

of benzoic acid will not only harm the central nervous system and cause anemia, but also is closely related to the risk of liver cancer. The liver is an important organ for human detoxification and detoxification. Excessive intake of benzoic acid will cause a great burden on the liver and even cause irreversible damage to liver cells.

In order to reduce the harm of benzoic acid to human health, the following countermeasures are formulated:

1. Control the content of benzoic acid in food

a person's daily recommended intake of benzoic acid is not more than 5 mg/kg, and the content of benzoic acid in food is usually difficult to control. To prevent overdose, we should choose foods carefully, especially processed foods, to avoid excessive intake of benzoic acid.

2. Reduce product contact or use of benzoic acid-containing products

Because benzoic acid is widely present in various products, we can reduce the use of benzoic acid-containing cosmetics and skin care products to avoid exposure to benzoic acid, especially Some packaging boxes and bottles of plastic tend to contain more benzoic acid.

3. add enough vitamin

appropriate supplement enough vitamins can improve human immunity. Proper supplementation of vitamins A, B, C, E and other nutrients can effectively help the human body to detect the harm of benzoic acid and resist injury.

In short, benzoic acid is a chemical substance that is harmful to human health, but as long as we strengthen the awareness of prevention and pay attention to the intake and use of benzoic acid in daily life, we can reduce its harm to the body. In all kinds of production and consumption, I hope everyone can choose and use more rationally, and care about the health of themselves and others.