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[Chemical Knowledge]:Beware of the hazards of disodium succinate to protect the health of you and your family

Disodium succinate is a common food additive that can be found in many foods, such as bread, biscuits, candy, and so on. Its main function is to prevent food deterioration and extend the shelf life of food. However, disodium succinate also has certain hazards, if long-term consumption or excessive intake will cause harm to human health.

first, disodium succinate is easy to cause allergic reactions. Some people are allergic to disodium succinate and are prone to allergic reactions such as headache, nausea, vomiting, rash and so on after eating foods containing disodium succinate. Therefore, if you or someone in your family has a history of allergies or allergies to disodium succinate, avoid foods containing disodium succinate as much as possible.

second, disodium succinate has certain damage to liver and kidney. Long-term excessive consumption of foods containing disodium succinate will cause certain damage to the liver and kidneys, which will easily lead to excessive burden on the liver and kidneys and cause liver and kidney diseases. Therefore, in the daily diet, attention should be paid to the appropriate amount of control of disodium succinate intake.

third, disodium succinate is more harmful to children and pregnant women. Children and pregnant women have weak liver and kidney functions and are susceptible to disodium succinate. Excessive consumption of foods containing disodium succinate can easily cause adverse effects on the health of children and pregnant women. Therefore, disodium succinate should be avoided as much as possible in foods for children and pregnant women.

how to avoid the harm of disodium succinate? First of all, we should reduce the consumption of processed foods as much as possible, and eat more natural foods such as fresh vegetables and fruits. Secondly, in the choice of food should carefully read the label, understand its ingredients, avoid eating foods containing disodium succinate. Finally, drink as much water as possible, exercise more, and eat a reasonable diet to improve the body's immunity and disease resistance, and reduce the damage of disodium succinate to the body.

In short, disodium succinate is a common food additive. Although it can extend the shelf life of food, it also has certain hazards. In order to protect the health of you and your family, we should avoid the intake of disodium succinate as much as possible, eat more natural foods, and maintain good living habits. Only in this way can we live healthily and grow happily.

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